Migraine: Causes and treatments
Anyone who has had a migraine knows how debilitating it can be. An attack starts with a throbbing, often one-sided, pain in your head that spreads like cold metal from […]
Health
The human body is the best picture of the human soul, Tony Robbins
How long nicotine stays in our bodies and what factors affect it
People today are more concerned about their health than ever before. Many people are trying to get rid of addictions, especially smoking. But what happens to nicotine in the body
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Is salt a friend or a foe, and can we do without it altogether?
For centuries, salt has been an essential part of the human diet, adding flavour to food and improving its shelf life. But modern research begs the question: can we really
Is salt a friend or a foe, and can we do without it altogether? Read More »
Should you cleanse your liver? Uncovering the truth behind liver detox.
The liver is a multifunctional organ that performs important biological functions in the body. It is involved in food processing, blood sugar regulation, protein synthesis, bile production and many other
Should you cleanse your liver? Uncovering the truth behind liver detox. Read More »
Cholesterol: A vital fat essential for optimal body function
Cholesterol is a fat-like substance that belongs to the class of lipids. It plays an important role in the human body and is involved in many biological processes. The adult
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The best foods for heart health: health on your plate
Cardiovascular disease remains one of the leading causes of death worldwide. However, many of these diseases can be prevented or the risk of developing them reduced by adopting a healthy
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Exploring the cashew nut: its origins, nutritional profile and impact on brain health
The cashew nut (Latin: Anacardium occidentale) is an exotic nut with a mild and delicate flavour, widely used in cuisines around the world and popular for its unique properties and
Exploring the cashew nut: its origins, nutritional profile and impact on brain health Read More »
The ancient power of cocoa: A delicious path to health and longevity
Cocoa is an incredibly aromatic and delicious product made from the seeds of the fruit of the cocoa tree and used to make chocolate and other confectionery. Ancient civilisations have
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The therapeutic effect of cats: History, use and benefits of felinotherapy for human physical and mental wellbeing
Felinotherapy, also known as cat therapy or cat therapy, is a form of complementary medicine that uses cats as a therapeutic tool to improve people’s physical and mental health. The
The invisible harm to pets from passive smoking: Risks and precautions
Our pets are an integral part of our family and we always strive to keep them safe and well cared for. However, many people are unaware that passive smoking poses
The invisible harm to pets from passive smoking: Risks and precautions Read More »